Friday, April 22, 2011

SUPER SICK SPIDER GUARD SWEEP TREE-PACK CUZ!

I have really been enjoying Caio Terra's details and positional breakdowns...this next video displays just that..try drill these this week!..ossssssssss

Wednesday, April 13, 2011

TRICK TIPS...

This in particular technique is another great option when the opponent is attempting to pass your guard with a standing pass...Vitor Shaolin Ribiero is a monster..I trust his style..ossssssss

Thursday, April 7, 2011

BJJ POSITION: HAWAIIAN AHI FLIP

Rafael Mendes introduced me to this one during one of our rolls not too long ago, and I have been trying to work this into other positions as well....TRAIN UM!!!